Super Her - Women's Protein Powder
Super Her - Women's Protein Powder
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Designed specifically for women, our All-Natural Women's Protein Powder with Hormone Balance Support & Spirulina is your daily dose of strength, vitality, and inner balance.
This premium formula combines plant-based protein (pea protein isolates and brown rice protein isolates), adaptogens, hormone-supporting herbs (like shatavari, ashwagandha, flaxseeds, alfalfa), Vitamin C and spirulina, a nutrient-dense superfood.
Whether you're balancing a busy lifestyle, managing monthly cycles, or fueling workouts, this supplement helps restore hormonal harmony while supporting energy, muscle tone, skin health, and mood.
✅ 15g of protein per serving
✅ Supports hormone health and energy levels
✅ Infused with spirulina and adaptogenic herbs
✅ Clean ingredients – no artificial hormones, sugars, or fillers
✅ Gluten-free, soy-free, non-GMO, and women-formulated
Balance your hormones, nourish your body, and feel your best – naturally.
1. Pea & Brown Rice Protein Isolate: Delivers a complete amino acid profile to support muscle repair, satiety, and lean physique development.
2. Digestive Enzyme Blend (Protease, Peptidase, Amylase, Lactase): Enhances nutrient absorption, reduces bloating, and optimizes digestion of proteins, carbs, and lactose.
3. Shatavari (Asparagus racemosus): Traditionally used to support hormonal balance, reproductive health, and female vitality.
4. Ashwagandha (Withania somnifera): Clinically shown to reduce stress, lower cortisol, and enhance mental resilience.
5. Flaxseed: Rich in lignans and Omega-3s to promote healthy estrogen metabolism and cardiovascular function.*
6. Alfalfa: Provides chlorophyll and phytonutrients to support detoxification and nutrient density.
7. Spirulina: Packed with bioavailable iron for energy, antioxidants for cellular protection, and B-vitamins.
8. Vitamin C (Ascorbic Acid): Boosts immune function, antioxidant defence, and dramatically enhances iron absorption (synergistic with Spirulina).
9. Soluble Fiber (Prebiotic): Nourishes gut microbiome, supports digestive health, and promotes balanced blood sugar.
10.Cocoa Powder & Natural Flavour: Delivers antioxidant flavonoids for metabolic health and a rich, indulgent taste.
11.Stevia Leaf Extract: A zero-calorie, natural sweetener for guilt-free enjoyment.
Synergy:
1.Ashwagandha & Shatavari: Dual-action support for stress adaptation & hormonal balance 2. Flaxseed, Alfalfa, Fiber: Phytonutrient combination supporting estrogen metabolism & gut health
3. Spirulina and Vitamin C: Clinically proven synergy for superior iron absorption. Complete source of vitamins, minerals & antioxidants.
4. Enzymes + Protein + Fiber: Optimizes digestion, nutrient uptake, and gut comfort; Polyphenols in cocoa & fiber contributing to metabolic balance.
For Adults (18+):
• Dose: 1 to 2 scoops (24–48g) daily, mixed with water, plant milk, or smoothies.
Best Time: Morning: For sustained energy and stress support (adaptogens). o Post-Workout: To maximize muscle recovery (protein + enzymes). Avoid late evenings (ashwagandha may promote relaxation).
• Consistency: Smooth, easily mixable powder (thanks to soluble dextrin fiber and cocoa).
Special Populations
1. Pregnancy/Breastfeeding: Avoid. Shatavari/ashwagandha lack robust safety data; flaxseed phytoestrogens may affect hormones.
2. Thyroid Conditions: Spirulina contains iodine; ashwagandha may stimulate thyroid activity.
3. Autoimmune Disorders: Use caution. Ashwagandha may stimulate immune response.
4. Blood Thinners (Warfarin, etc.): Vitamin C (high doses) + flaxseed (vitamin K) may interact.
5. Diabetes: (stevia is zero-glycemic), but monitor blood sugar (soluble fiber supports balance).
Q1. What makes Super Her different from other protein powders?
Q2. How do the adaptogens (Ashwagandha /Shatavari) work together?
Our Promise : Super her isn’t just a protein—it’s a research-driven, multi-functional wellness tool designed for results you can feel and see.
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"Proven by Research, Powered by Nature."
Why to choose Super Her - Women's Protein Powder ?
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Shatavari and Ashwagandha: Dual- action support for
stress adaptation & hormonal balance -
Flaxseed + Alfalfa + Fiber: Phytonutrient combination supporting estrogen metabolism & gut health
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Spirulina (Iron) + Vitamin C: Clinically proven synergy or superior iron absorption. Complete source of vitamins, minerals & antioxidants
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Enzymes + Protein + Fiber: Optimizes digestion, Nutrient uptake, and gut comfort; Polyphenols in cocoa & fiber contributing to metabolic balance.
Innovation meets integrity
Frequently Asked Questions
1. Q: What makes Super Her different from other protein powders?
A: SuperHer combines complete plant proteins with targeted adaptogens, digestive enzymes, and clinically dosed actives for holistic female wellness. Unlike standard proteins, it leverages proven synergies:
• Enzymes + Protein + Fiber → Maximized nutrient absorption & reduced bloating (Clin. Gastroenterol. Hepatol., 2018).
• Spirulina (Iron) + Vitamin C → 300% increased iron absorption (Am. J. Clin. Nutr., 2010).
• Ashwagandha + Shatavari → Dual-action stress-hormone axis support (J. Ethnopharmacol., 2019).
2. Q: How do the adaptogens (Ashwagandha /Shatavari) work together? A: They target complementary pathways:
• Ashwagandha: Clinically shown to lower cortisol by 28% and reduce stress/anxiety in 8 weeks (Indian J. Psychol. Med., 2012).
• Shatavari: Boosts estrogen metabolism and reproductive health via phytoestrogens (J. Ayurveda Integr. Med., 2018).
Synergy: Balances stress response while supporting hormonal resilience.
3. Q: Are the digestive enzymes effective for lactose intolerance?
A: Yes. Lactase is clinically proven to digest lactose, reducing bloating/gas in 90% of sensitive individuals (Aliment. Pharmacol. Ther., 2010). Protease/amylase further enhance protein/carb digestion.
4. Q: Can I use this if I have low iron?
A: Absolutely. Spirulina provides highly bioavailable heme-like iron, amplified by Vitamin C—which increases non-heme iron absorption 3-fold (Nutrients, 2020). Note: Consult a doctor if diagnosed with anaemia.
5. Q: Is flaxseed safe for hormonal balance?
A: Yes. Flaxseed lignans modulate estrogen activity safely. Studies show regular intake reduces breast cancer risk by 18% and supports menopausal health (Clin. Cancer Res., 2005).
6. Q: Why include soluble fiber?
A: For gut-microbiome synergy:
• Feeds beneficial bacteria (prebiotic effect) (Br. J. Nutr., 2017). • Slows glucose absorption, supporting blood sugar balance.
• Enhances satiety + digestive comfort with enzymes.
7. Q: When will I notice results?
A: Timeline based on clinical evidence:
• Digestion/Energy: 3–7 days (enzymes/fiber/iron synergy). • Stress Resilience: 4–8 weeks (ashwagandha’s cortisol-lowering effects). • Hormonal Balance: 1–3 menstrual cycles (shatavari/flaxseed).
8. Q: Is SuperHer safe during pregnancy?
A: No. Avoid due to:
• Shatavari/ashwagandha: Lack of robust pregnancy safety data. • Flaxseed: Potential phytoestrogen effects on fetal development. Always consult your OB-GYN.
9. Q: Can I heat SuperHer?
A: No. Heat destroys:
• Enzyme activity (protease/amylase denature >40°C/104°F). • Vitamin C potency (degraded by heat).
• Always mix with cold liquids.
10. Q: Is this safe for thyroid conditions?
A: Use caution.
• Spirulina contains iodine (may affect thyroid function).
• Ashwagandha may stimulate thyroid hormones (J. Ayurveda Integr. Med., 2018).
Consult your endocrinologist.
11.Why Should I Trust Super her?
1. Clinically Validated Ingredients, Not Guesswork
• Ashwagandha: proven in 8-week trials to reduce cortisol by 28% and stress by 44%.
• Lactase Enzyme: Added at 3,500 ALU/serving – the exact dose shown to digest 12g lactose (1 glass of milk) with 90% efficacy (Aliment. Pharmacol. Ther., 2010).
No under-dosed "fairy dust" ingredients.
2. Synergy Engineered by Science, Not Trends
• Iron Absorption Boost: Spirulina’s iron + Vitamin C creates ferrous bisglycinate - like absorption – 3× higher than iron alone (Nutrients, 2020).
• Stress-Hormone Axis: Ashwagandha (lowers cortisol) + Shatavari (modulates estrogen) work like "biological partners" for resilience. This is pharmacology-level formulation.
3. Transparency Where Others Hide
• Contraindications clearly stated: We warn against use during pregnancy, with thyroid issues, or on blood thinners – because safety matters. • Dose-Specific Claims: Spirulina is added at 500mg/serving (studied for iron repletion), not token traces.
4. Real-World Bioavailability Tactics
• Enzyme Protection: Instructions specify cold mixing to preserve protease/ amylase activity (heat destroys them).
• Fiber Hydration Guidance: We advise extra water to prevent bloating – because soluble dextrin fiber requires it.
5. Evidence Over Anecdotes
Ingredient Evidence Level Key Study Outcome
Flaxseed Meta-analysis of 21 studies 18% ↓ breast cancer risk with daily lignans.
Soluble
FiberRCT in Diabetes Care 27% ↓ post-meal glucose spikes.
Shatavari Human pilot trial Improved menopausal symptoms in 72% of women.