Super Her | Women's Plant Protein with Hormonal Wellness Support | 15g Protein
Super Her | Women's Plant Protein with Hormonal Wellness Support | 15g Protein
Couldn't load pickup availability
Strength, Energy & Hormonal Wellness—Every Day.
Women's nutritional needs are different. Your protein should be too.
Super Her is a women's plant protein formulated to support hormonal wellness, strength, energy, and recovery—all in one daily shake.
Whether you're managing PCOS, PMS, irregular cycles, everyday stress, or simply looking for a cleaner protein designed specifically for women, Super Her combines 15g of plant protein with Ayurvedic adaptogens and nutrient-rich superfoods to nourish your body beyond muscle recovery.
Unlike ordinary protein powders that focus only on protein intake, Super Her is designed to help support your overall wellness while making it easier to meet your daily protein needs.
Why Women Choose Super Her
✔ Supports hormonal wellness with Ayurvedic herbs
✔ 15g clean plant protein for strength and recovery
✔ Helps support energy and an active lifestyle
✔ Designed specifically for women's nutritional needs
✔ Plant-based, gluten-free, soy-free and non-GMO
✔ No added sugar or artificial sweeteners
Whether you're exercising regularly, balancing work and family, or simply investing in your long-term health, Super Her gives your body the protein and nutritional support it deserves.
1. Pea & Brown Rice Protein Isolate: Delivers a complete amino acid profile to support muscle repair, satiety, and lean physique development.
2. Digestive Enzyme Blend (Protease, Peptidase, Amylase, Lactase): Enhances nutrient absorption, reduces bloating, and optimizes digestion of proteins, carbs, and lactose.
3. Shatavari (Asparagus racemosus): Traditionally used to support hormonal balance, reproductive health, and female vitality.
4. Ashwagandha (Withania somnifera): Clinically shown to reduce stress, lower cortisol, and enhance mental resilience.
5. Flaxseed: Rich in lignans and Omega-3s to promote healthy estrogen metabolism and cardiovascular function.*
6. Alfalfa: Provides chlorophyll and phytonutrients to support detoxification and nutrient density.
7. Spirulina: Packed with bioavailable iron for energy, antioxidants for cellular protection, and B-vitamins.
8. Vitamin C (Ascorbic Acid): Boosts immune function, antioxidant defence, and dramatically enhances iron absorption (synergistic with Spirulina).
9. Soluble Fiber (Prebiotic): Nourishes gut microbiome, supports digestive health, and promotes balanced blood sugar.
10.Cocoa Powder & Natural Flavour: Delivers antioxidant flavonoids for metabolic health and a rich, indulgent taste.
11.Stevia Leaf Extract: A zero-calorie, natural sweetener for guilt-free enjoyment.
Synergy:
1.Ashwagandha & Shatavari: Dual-action support for stress adaptation & hormonal balance 2. Flaxseed, Alfalfa, Fiber: Phytonutrient combination supporting estrogen metabolism & gut health
3. Spirulina and Vitamin C: Clinically proven synergy for superior iron absorption. Complete source of vitamins, minerals & antioxidants.
4. Enzymes + Protein + Fiber: Optimizes digestion, nutrient uptake, and gut comfort; Polyphenols in cocoa & fiber contributing to metabolic balance.
For Adults (18+):
• Dose: 1 to 2 scoops (24–48g) daily, mixed with water, plant milk, or smoothies.
Best Time: Morning: For sustained energy and stress support (adaptogens). o Post-Workout: To maximize muscle recovery (protein + enzymes). Avoid late evenings (ashwagandha may promote relaxation).
• Consistency: Smooth, easily mixable powder (thanks to soluble dextrin fiber and cocoa).
Special Populations
1. Pregnancy/Breastfeeding: Avoid. Shatavari/ashwagandha lack robust safety data; flaxseed phytoestrogens may affect hormones.
2. Thyroid Conditions: Spirulina contains iodine; ashwagandha may stimulate thyroid activity.
3. Autoimmune Disorders: Use caution. Ashwagandha may stimulate immune response.
4. Blood Thinners (Warfarin, etc.): Vitamin C (high doses) + flaxseed (vitamin K) may interact.
5. Diabetes: (stevia is zero-glycemic), but monitor blood sugar (soluble fiber supports balance).
Q1. What makes Super Her different from other protein powders?
Q2. How do the adaptogens (Ashwagandha /Shatavari) work together?
Our Promise : Super her isn’t just a protein—it’s a research-driven, multi-functional wellness tool designed for results you can feel and see.
Share
"Proven by Research, Powered by Nature."
Why to choose Super Her | Women's Plant Protein with Hormonal Wellness Support | 15g Protein ?
-
Shatavari and Ashwagandha: Dual- action support for
stress adaptation & hormonal balance -
Flaxseed + Alfalfa + Fiber: Phytonutrient combination supporting estrogen metabolism & gut health
-
Spirulina (Iron) + Vitamin C: Clinically proven synergy or superior iron absorption. Complete source of vitamins, minerals & antioxidants
-
Enzymes + Protein + Fiber: Optimizes digestion, Nutrient uptake, and gut comfort; Polyphenols in cocoa & fiber contributing to metabolic balance.
Innovation meets integrity
Frequently Asked Questions
1. Is Super Her good for PCOS?
Yes. Super Her combines protein, fiber, Shatavari, and Ashwagandha —ingredients studied for supporting insulin sensitivity, hormonal balance, and stress-related cravings, all key concerns in PCOS. Protein and fiber slow glucose absorption, Ashwagandha lowers cortisol, and Shatavari supports estrogen metabolism. Consult your gynaecologist alongside your PCOS treatment.
2. Will Super Her help with PMS or period-related mood
swings?
Super Her's Ashwagandha lowers cortisol while Shatavari supports hormone balance, which together may ease PMS-related mood swings and stress with consistent use over 4–8 weeks. Results vary — this isn't a treatment for diagnosed PMS or PMDD.
3. What makes Super Her different from other protein
powders?
Super Her pairs complete plant protein with clinically-dosed adaptogens and digestive enzymes for whole-body female wellness, not just muscle recovery. Enzymes improve nutrient absorption, spirulina and Vitamin C boost iron uptake, and Ashwagandha with Shatavari support the stress-hormone axis together.
4. Why should I trust Super Her's claims?
Every active in Super Her is dosed at the level used in clinical studies, not token amounts. Ashwagandha, lactase, spirulina, and Shatavari are each backed by peer-reviewed research, and we clearly state contraindications — pregnancy, thyroid, blood thinners — rather than hiding them.
5. How do the Ashwagandha and Shatavari in Super Her work
together?
Super Her's Ashwagandha is clinically shown to lower cortisol by 28% and reduce stress within 8 weeks,while Shatavari supports estrogen metabolism and reproductive health through natural phytoestrogens. Together they help balance stress response while supporting hormonal resilience.
6. Can I use Super Her if I have low iron?
Yes. Super Her's spirulina provides bioavailable iron, boosted up to 3-fold by added Vitamin C. If you're diagnosed with anaemia, consult your doctor before use.
7. Is Super Her safe for lactose intolerance?
Yes. Super Her contains added lactase, which digests lactose and reduces bloating or gas for most sensitive individuals, while protease and amylase further support protein and carb digestion.
8. Is the flaxseed in Super Her safe for hormonal
balance?
Yes. The flaxseed lignans in Super Her safely modulate estrogen activity and support long-term hormonal and menopausal health with regular intake.
9. Why does Super Her include soluble fiber?
Super Her's soluble fiber feeds beneficial gut bacteria, slows glucose absorption for steadier blood sugar, and improves satiety and digestion alongside the added enzymes.
10. When will I notice results from Super Her?
Digestion and energy: 3–7 days. Stress resilience: 4–8 weeks. Hormonal and cycle balance: 1–3 menstrual cycles. Results vary by individual.
11. Can I heat Super Her?
No. Heat above 40°C destroys Super Her's enzyme activity and degrades Vitamin C. Always mix Super Her with cold or room-temperature liquids.
12. Is Super Her safe during pregnancy?
No. Shatavari, Ashwagandha, and flaxseed in Super Her lack sufficient pregnancy safety data. Always consult your OB-GYN before use during pregnancy or breastfeeding.
13. Is Super Her safe with thyroid conditions?
Use Super Her with caution if you have a thyroid condition. Spirulina contains iodine and Ashwagandha may affect thyroid hormone levels. Consult your endocrinologist before use.